😃😎💚 Good night our beautiful, healthy, sexy and awesome friends, sleep well, dream big as tomorrow brings amazing new adventures. We love and appreciate You all, thank you for being an amazing friend. I am just curious 3 things that happened to You today and how did that make You feel?
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😃👍❤ A permanently injured husband and father builds his empire whist rebuilding his health. Thanks to learning simple skills. Let us know if You want to learn how.
[video src="https://ben-drake.com/wp-content/uploads/2019/05/A_permanently_injured_husband_and_father-3.mp4" class="size-full"]
❤🏋️♂️👍 Its been a fun journey becoming healthier and fitter. here is a major lesson that have learned.
You can have a injury but unless You keep on doing the excercises and strengthening it's always gonna be sore and play up. the instant You focus on Your excercises and strengthening again it calms down and starts to become better again.
Your muscles won't work unless You do. as one of my mentors said "for things to change You have to change for things to get better You have to get better".
❤😎🏋️♂️ Have to agree there values are what we really need. #sahd #sahm #lifestyle #designyourlife #createyourlife #success #healthtransformation
❤😎🏋️♂️ Have to agree there values are what we really need. #sahd #sahm #lifestyle #designyourlife #createyourlife #success #healthtransformation
