Autosuggestion what are you constantly saying to yourself????,

Autosuggestion what are you constantly saying to yourself????, 2c69c5f61aabd7c0dd6b55bfce155cbbour thoughts are so powerful that we draw what we think about constantly to us. At times it can take a while to even become aware of what a dominating thought you may have at that point. It may have to do with a past relationship or friendship and be playing within your own head constantly.

Recently whist listening to Chris Peteers lesson for the 30 canday mental cleanse, it made me realize all had ever wanted was to be friends with others. There it was what had been saying within own head all along, yet part of the valuable lesson had to learn was that not everyone would want the friendship offered. It was still their choice. At the same time I was also still at times listening to the old tapes and rubbish from destructive friendships.

Its replacing those thoughts from those friendships and being the best dang friend that can be. Rather than listening to the old junk which came up from the past, at the same time remembering to stop listening to that. Its been a journey remembering that I am able to build those friendships with great people who want to be own friend, there are many great friends out there who will be such for life. Its building those friendships rather than letting those old ones take over. Friendship-day-cards4-600x429

Now is the time to create those friendships and that life of own dreams which for many years has scared me. Its time to stop it. That future does include have lots of friends who are living a healthy active fit lifestyle, which is part of own daily where will we be which reminds me of what want own dream life to look like by the end of 2015.

Spending time with those friends and being able to do activities together, yet also building those true friendships. Its time to use own self talk to build that business and to be healthy, yet to also remember that there are many friends out there. So what are you constantly saying to yourself???? Are your thoughts constructive saying that you are able to do such or destructive. That is what we need to be well aware of as a person what are we constantly saying to ourselves???? Is it helpful or is it destructive.$_3

Thank you to my amazing wonderful mentors Michael Dlouhy and Ken Klemm for your wonderful inspiration and guidance, being the wonderful loving people you are. To the amazing beautiful and wonderful Jenny Drake, thanks for being the amazing woman you are with your heart of gold and being my wife. Thanks for the mental cleanse participants for your own love and lessons.

Ben Drake

Mona Vale Sydney NSW Australia

You can do this also and create a brand new you and life that you want through personal development and becoming a beta person.

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Wishing you the best in health and love and big hugs
Jenny and Ben
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