Life-Affirming Practices to Create Balance, Fulfillment and Inner Peace

Mentor Benjamin Mathew Drake 

a powerful friday story from Insight of The Day on lowering stresses and living in the moment, yet also allowing yourself to remove the chaos which is constantly within our daily lives.

From Insight of the Day emails

Wishing you the best in health and love and big hugs

Jenny and Ben

Mentors with a servants heart

Does making a living interfere with living your life????

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Mentor Ben Drake

husband and father, mentor and coach, model train expert

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Every essential food group, beautifully laid out! This is what fueling your body with vital nutrients looks like. Prioritize variety and whole foods for optimal health and energy. ✨ A Note From Ben: ​My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally […]

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Rewriting the Script: From “Pushing Through” to “Flowing With”I am just curious: What’s a core belief you once held that you’ve completely changed, and what ripple effects did that shift have on your life?For years, living with chronic illness and navigating life with a disability, my core belief was that consistency meant doing the exact […]

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