Discover Good NutritionSkinny-Fat? Can You Be Thin & Fat? Discover Good Nutrition - Herbalife
From Discover Good nutrition
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David H. Paul- St. Cloud, MN USA
Ch 11- The Mystery of Sex Transmutation
We are talking about sex Transmutation (emphasis is on Transmutation) here, guys: The transmutation of one emotion into other emotions, so as to maximize our effectiveness in life and in business.
So, Why Not just get right to it and transmute the most powerful emotion known to mankind, Sex.
The emotion of sex is the most powerful emotion known to mankind, because it is a BASE emotion. Base emotions are Required for our survival and are generated from the most ancient part of our brain. Some have called this part of our brain “the reptilian brain”, where awareness in not only optional, it’s absent. So, learning the process of sex transmutation is both important and it requires consistent, persistent and very intensely positive Self-Talk.
The idea with sex transmutation is to be able to catch this Most Powerful and most autonomic (on auto-pilot) emotion called sex and redirect it into Doing, Being and Having More. So, how is this done?
My own understanding of how to do sex transmutation is this. 1) Allow the emotion of sex to be here, now. No need to believe anything, do anything about it or change it, just let it be what it is. 2) Remember or imagine situations where you experienced this emotion with someone whom you are or where passionately in love with. Really visualize that moment. Just visualize and feel without doing anything. 3) Now imagine yourself as you want to see yourself. See yourself being, doing and having your hearts desire and accomplishing all of your dreams and goals. 4) Now, with that intense emotion Go Do something that will help you come just a little closer to becoming the person you have always wanted to become. Only you know exactly who that person is, and you are amazing. I think that ought to do it.
To your Peace and Prosperity,
David H. Paul
St. Cloud, MN USA
Lesson plan from David H Paul on chapter 11 for the 30 day mental cleanse.
You can participate in the 30 day mental cleanse at http://www.30daycleanse.com
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If you're feeling worn out, tired and exhausted regularly, here are some simple ways you can channel hidden energy you didn't know you had. Spoiler alert: They're not caffeine.
1. Don't Hold Your Breath
When we are stressed, we tend to inhale quickly and hold our breath. Don't do that. Really, it's bad. Try "diaphragmatic breathing"; it's the same technique taught by yoga instructors worldwide. Simply sit straight up with good posture, put one hand on your chest and the other on your stomach. Inhale slowly through your nose and exhale slowly through your mouth. As you breathe, you'll feel your stomach expand, meaning your diaphragm is filling your lungs with air. Good job. Now rest and repeat.
2. Ditch the Second Cup
Coffee is notorious for being the fuel behind a quick pick-me-up, but drinking several cups a day can lead to burnout. As in crash and burn. Wean your way down to one cup a day. If you're hooked on the flavor, try a great-tasting tea blended with chicory, carob or roasted barley.
3. Recharge Your Batteries
Which means eat more alkaline-forming foods. Good eats like figs, leafy greens, almonds and cantaloupe are staples of alkaline-based diets and have been proven to prevent ailments like kidney stones and osteoporosis. Plus, they're often recommended to treat a lack of energy. Oh, and they taste good—which is always a plus.
For more fitness content, visit SUCCESS.com
From Seeds of success by Darren Hardy a great post on boosting your energy.
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Have you noticed that the most effective worker is generally the busiest? | Napoleon Hill Foundation
Napoleon Hill’s Thought for the day
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"We will receive not what we idly wish for but what we justly earn. Our rewards will always be in exact proportion to our service."
Earl Nightingale
1921-1989, Author and Syndicated Radio Personality
Sent to you as a courtesy of:
Josh Hinds
Inspirational Speaker, Author, and Coach
http://www.JoshHinds.com
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