"The most wasted of all days is that on which one has not laughed."
Nicolas Chamfort
1741-1794, Writer
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"It is not what they take away from you that counts. It's what you do with what you have left."
Hubert Humphrey
1911-1978, Politician
Sent to you as a courtesy of:
Josh Hinds
Inspirational Speaker, Author, and Coach
http://www.JoshHinds.com
From Insight of the Day emails
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Napoleon Hill’s Thought for the day
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When you are living in the fullness of life, you begin to see that you have no limitations. Although I’m not a medical doctor, I do hold a doctorate in neuropsychology and one of my passions and gifts is in the area of health and wellness. I juice, eat specific foods, and for decades generally have studied physiology and how the body works. People often tell me I look several years younger than my real age. I wrote a book called Change Your Breakfast, Change Your Life, and it’s successful because I delivered material I was passionate about and gifted to share.
I share this with you because there is no separation between the mind and the body. What is happening with the physical body is also happening with your brain. Your brain is physical and organic in nature and works in conjunction with literally every other part of your body. They are all interconnected and what happens to one will affect all of the others on some level. Understanding this one simple fact will change how you look at attaining and sustaining happiness, or any emotion, for that matter. In my opinion this is also the most overlooked area in the field of psychology and possibly the most important. Although it helps to be healthy, I’m not saying that unless you are in perfect health you can’t be happy. But what you do with your body in terms of movement is one of the greatest components of the state of happiness!
When you move, you gain momentum.
Physical movement, or the lack thereof, is one-third of any emotion.
You’ll learn more about this shortly as well as how to use the information to produce happiness and joy. Your body and brain are wired for happiness. Countless laboratory experiments and brain science studies report that positive moods reduce stress-related hormones. This chemical chain reaction increases the immune function in the human body, promoting health, healing and vitality. When you look at the scientific data, you can see that happiness isn’t an option but a necessity, as important as air and water.
Happiness makes your body strong and your brain work better. You’re supposed to be happy. You were constructed for it!
Arm yourself with new tools and a fresh perspective to help you reach a higher level of happiness. Joseph McClendon's Get Happy NOW! is more than just a book. It's a living tool that can transform your life. Click here to learn more!
From Jim Rohn’s newsletter, a powerful article on the power of living without any limitations.
Become a success in whatever you do
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bend1297a@gmail.com
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Love the Opportunity by Jim Rohn
Somebody said you have to love what you do, but that's not necessarily true. What is true is that you have to love the opportunity. The opportunity to build life, future, health, success and fortune. Knocking on someone's door or making that extra call may not be something you love to do, but you love the opportunity of what might be behind that door or call.
For example, a guy says, "I'm digging ditches. Should I love digging ditches?" The answer is, "No, you don't have to love digging ditches, but if it is your first entry onto the ladder of success, you say, 'I'm glad somebody gave me the opportunity to dig ditches and I'm going to do it so well,
I won't be here long.'"
You can be inspired by having found something; even though you are making mistakes in the beginning and even though it is a little distasteful taking on a new discipline that you haven't learned before. You don't have to love it, you just have to learn to appreciate where you live, appreciate opportunity and appreciate the person who brought you the good news; that found you.
Appreciate the person who believed in you before you believed in yourself, appreciate the person who said, "Hey, if I can do it, you can do it."
If you will embrace the disciplines associated with the new opportunity you will soon find that your self-confidence starts to grow, that you go from being a skeptic to being a believer. And soon when you go out person to person, talking to people, you will find it to be the most thrilling opportunity in the world. Every person you meet - what could it be? Unlimited! Maybe a friend for life. The next person could be an open door to retiring. The next person could be a colleague for years to come. It's big time stuff. And sometimes in the beginning when we are just getting started we don't always see how big it is.
So, before you are tempted to give up or get discouraged, remember all success is based on long term commitment, faith, discipline, attitude and a few stepping stones along the way. You might not like the stone you are on right now, but it's sure to be one of the stones that lead to great opportunities in the future
From Jim Rohn’s newsletter, a great post on loving what is in front of you as a opportunity.
Become a success in whatever you do
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bend1297a@gmail.com
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