Your brain will change when you read this.

Literally.

The human brain has 100 billion neurons, and each time you learn something new your brain generates new ones. This growth can continue as you age, contributing to your happiness, health and longevity. In new brain research neurobiologists have been able to observe neurons through a video microscope as they grow and form new dendrites. This research is groundbreaking because it shatters the prior belief doctors held that, as we age, brain cells die and cannot regenerate.

Scientists studying the growth of new neurons in the brain know that the brain can in fact rewire itself, and that certain regions remain highly dynamic throughout life. Dr. Gage, a scientist at the Salk Institute, led a team that took postmortem brain tissue from patients, while other researchers viewed cells under various microscopes to determine that brain cells can in fact regenerate. Talk about transformation!

Your brain can stay young. And a huge key to keeping it that way is to be intentional about exercising it. When you focus on transforming thoughts and increase (in any area of your life), the result is a positive flow into every area of your life. It’s like turning on a water faucet. Transformation leads to multiplication.

No matter what your age, researchers have proven that you can change your brain, and change your life. You can learn a new skill, hobby or profession. But did you know that it’s also possible to learn how to be happier?

This is your moment. Transformation is in the air, and the path beyond it contains the fully engaged, full-on, abundantly joyful life where you have exceedingly more.

Arm yourself with new tools and a fresh perspective to help you reach a higher level of happiness. Joseph McClendon’s Get Happy NOW! is more than just a book. It’s a living tool that can transform your life. Click here to learn more!

From Jim Rohn’s Newsletter, a great post of the brain and transforming your own thinking.
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