"The best way to gain self-confidence is to do what you are afraid to do."
William Jennings Bryan
1860-1925, Politician
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Josh Hinds
Inspirational Speaker, Author, and Coach
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Napoleon Hill’s Thought for the day
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"It isn't where you came from; it's where you're going that counts."
-- Ella Fitzgerald, jazz singer
Brian Tracy quotes of the day email
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"Ability is what you're capable of doing.
Motivation determines what you do.
Attitude determines how well you do it."
- Raymond Chandler
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From Discover good fitness and nutrition, a wonderful post on burning callories and continuing to after working out.
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