<![CDATA[7 of the Biggest Dieting Mistakes]]>

Patience is a very big thing in life; sometimes we need to remember that the results are coming to us no matter how long it takes to achieve those goals that we want to achieve. Weight loss on it’s own takes patience, being pregnant takes 9 months. It is not possible to have a child quicker even though you may become tired of the pregnancy or you may become frustrated your weight is not going down at all and not be seeing the results. However they are occurring no matter what. Unfortunately it does sometimes take a while to become worth that goal or dream, at times it can take 5 years of constant work to achieve that goal.

Patience is a virtue. A person who quits is saying to themselves that they do not deserve their goal’s achievement. Hence why a quitter never wins, a winner never quits is such a great quote. A winner has patience; they know that every day they are getting closer and closer to their ultimate goal and dream. Although they may not see the results occurring regularly, achieving any goal in life does take time. Patience is often a virtue as it shows that you are willing to delay the gratification of that goal and to work on becoming worth that goal. It can be strength in a person who says no I am committed to this until. No matter what it takes, what I have to go through or do to achieve this goal I am going to achieve such no matter what.

The person who shows patience through their actions is saying that they are willing to wait, that they will do what is necessary and that it does not matter how long it takes for the goals attainment. For me patience is saying OK I am happy to wait to achieve this, I am going to work on becoming that person I need to be so that I am worth that goal. Patience keeps us strong when times are rough and knowing that we are heading towards our goals attainment no matter what. You say no this is what I am going to do no matter what. This is what I am going to achieve and no one is capable of stopping me for achieving this goal.

You are saying I can achieve this goal and you are saying is I am patient and enjoying the adventure although times are often very rough for me. I am going to obtain this goal weather you like it or not, nothing you put in front of me is going to stop me from obtaining that goal. Eventually you will find that you developed enough skills to obtain that goal and be worth that goal. You will then start to find the rewards of your actions paying off. Patience has its way of seeing just who is determined to reach their goal, no matter what it takes. The person who gets instant success and then no results will quite often leave shortly as they do not understand the concept of delayed gratification.

These people do not realise or recognise the areas that they need to work on to achieve their goal or dream. Patience is also being willing to find those areas you need to work on and working on them to obtain that goal.

Would you like to learn how to create better relationships, you can down load our free eBook or you can visit to be mentored for free on how you can create those lifelong relationships which will help propel your life forwards.

Call or email anytime

Ben Drake

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Can you control wild horses or someone who is determined to achieve something even if its the last thing they do as a person????

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Within each of us is a core need, which we constantly need to have met or we shall start taking measures to have that need met. We all need to have these needs meet on a regular basis, there are 4 main ones. Which are Attention (Love), Control, Excitement and Solitude. The thing is sometimes we do not even realise just what our own core need is as a person. I have found at times there can be a couple of conflicting needs within someone. Someone may want more attention in one area, however they also want solitude from certain people owing to how much hurt there is from that situation. So essentially both core needs need to be met here.

There are some good ways to observe what is going on and that the core need is met. Some examples, someone who is seeking Attention is ill regularly, they always have a drama going on as they are not feeling loved, they are looking for support, encouragement and love. Someone who wants control is trying to control others, they want everyone else to conform to their needs. They want power over others. Someone who wants more excitement enjoys the rush they get from running late, they enjoy running around like crazy and not slowing down. Someone who wants more solitude is always angry and starting fights with people. They want space to be in their own head so they push others away. They do not care about others at all.

This is just a basic run down of those needs, each of us needs to have these met yet the thing is unfortunately some people do not realise they need to have these needs met. They fail to recognise that they are there so they just continue doing the same thing. They continue on with those same patterns looking to get their needs met. Sometimes they are met, other times they are not met at all. Unfortunately when these needs remain unmet then the person goes around seeking such. They look for ways to get these needs met as a person. The best thing is to recognise what’s going on and the pattern and find someway to have that core need met.

Would you like to learn how to create better relationships, you can down load our free eBook or you can visit to be mentored for free on how you can create those lifelong relationships which will help propel your life forwards.

Call or email anytime

Ben Drake]]>