This Week’s Jump-Start

This Week's Jump-Start

To live a rich, balanced life we need to be more in conscious control of our habits and lifestyles. Actualized individuals have a regular exercise routine. They pay attention to nutrition, with lean source protein and fiber-based carbohydrates as their basic food choices. They relax through musical, cultural, artistic and family activities. They get sufficient sleep and rest to meet the next day renewed and invigorated.

In addition to blocking periods of time for recreation and vacations, they also schedule large, uninterrupted periods of work on their most important projects. Contrary to popular notions, most books, works of art, inventions, and musical compositions are created during uninterrupted time frames, not by a few lines, strokes, or notes every so often. Every book or audio program I have written has been done with the discipline of twelve to fifteen hours per day during a specific block of time.

True enough, I may have sacrificed a ski trip or an escape vacation once or twice. But by trying to focus on prime projects in prime time, the opportunity costs have been outweighed by the return on invested resources. With your material, time and energy resources allocated well, you should be able to use your innovative powers to focus on goal achievement. Effective priority management creates freedom. Freedom provides opportunity to make decisions. We make our decisions and our decisions, over time, make us.

So this week, concentrate on making the decisions that make your goals!

Denis Waitley

Go Ahead, Google Yourself

Go Ahead, Google Yourself

If you haven't typed your name into a search engine to see what pops up, you're one of the rare few. But your online identity doesn't have to be a mystery. With the right resources, you can manage and increase your Web presence to draw traffic to your business.

Know your online identity. Snitchname.com offers an extensive list of sites you can search to find out what information about you exists online. If you find information that's incorrect or unfavorable, contact the webmaster at the site where you found it, or use Google's URL removal tool at https://www.google.com/webmasters/tools/. (Be aware that certain public information, such as arrest and court records, can only be expunged by judge's order.)

Make it easy for people to find you. If you register your name with google.com/profiles, or peekyou.com, you can include information about your business, add URLs, upload a photo and be found easily with a search engine. Social networking sites also can increase your exposure, so be sure you are using Facebook, Twitter and LinkedIn.

Start a website or blog. Wordpress.com and tumblr.com are two of the leading blog sites to create your web presence. Or, create a digital business card of yourself on about.me. To get more website hits, sign up for stumbleupon.com and ask friends to recommend your site so it's shared and discovered by more people. Favorable quality ratings will increase Web views. Link your site to other established websites in your area of expertise to enhance your online network.

From Seeds of Success Ezine. Wow how powerful

Vitamins for the Mind Words/Vocabulary

Vitamins for the Mind
by Jim Rohn

Words/Vocabulary

The two great words of antiquity are behold and beware. Behold the possibilities and beware the temptations.

Vocabulary enables us to interpret and to express. If you have a limited vocabulary, you will also have a limited vision and a limited future.

Well-chosen words mixed with measured emotions is the basis of affecting people.

It's OK to send flowers, but don't let the flowers do all the talking. Flowers have a limited vocabulary. About the best flowers can say is that you remembered. But your words tell the rest.

Words do two major things: They provide food for the mind and create light for understanding and awareness.

"Vitamins for the Mind" is a weekly sampling of original quotes on a specific topic taken from The Treasury of Quotes by Jim Rohn. The burgundy hardbound book with gold-foil lettering is a collection of more than 365 quotes on 60 topics gathered from Jim's personal journals, seminars and books and spanning more than 40 years. Click here to order The Treasury of Quotes.

Do you know you are loved?

Wow a very inspiring story from Josh Hinds who sends out inspire your day emails. This is so wonderful, www.insightoftheday.com is where you able to sign up for such powerful messages.

Do You Know You Are Loved?

It has been my good fortune to know Dr. Everett Blanton and to be counted among his friends. Come to think of it, that doesn't make me all that special. His circle of friends is pretty large. And I don't know anyone in his still-larger circle of acquaintances that didn't like him and respect him.

This is how his booming voice greeted those of us fortunate enough to be his friends: "Has anyone told you today that he loves you?"

The first time he posed the question to you, you may have tried to answer it. You would try to remember if your wife or children said "I love you" before they left for school or when you left for work. Or perhaps you would simply be stunned by such a question - and stand a bit wide-eyed and not know how to respond.

His handsome face would break into a broad grin, and he would say something on this order: "Well, I do! And I just wanted you to know how much I appreciate you. You are special to me, and I am grateful to have you in my life."

Now that might sound mushy - if not downright suspicious - if Everett's hair had not been completely white and his face marked with the signs of age. Coming from him, both males and females heard the genuine affirmation of a godly man who wanted to tell the people in his life how he valued them.

When a move to another state put distance between us, we would occasionally speak by phone. It was always important for me to begin the conversation. As soon as he picked up, I would say, "Everett, has anybody told you today how loved you are?" He would laugh, call my name, and tell me how special I was to him. There was no way to get ahead of him!

Everett Blanton passed away. Loved and supported by children and grandchildren, he had battled cancer courageously - and tried to keep his family from worrying too much about it. The battle had become hard.

His closest ally, best friend, and devoted wife through all his life adventures, Peggy, mourns his loss - but smiles at the treasure trove of sweet memories they made together. She tells me how fortunate she was to have had all those years with him. He would tell you he was the lucky one.

You don't have to know Everett to learn from him. Learn to affirm the people who are important in your life. Tell them you love them. Then tell them again and once more for good measure. Be remembered for it when it comes your time to go home. As Joe Bain said, Everett was "a man with the kindest heart I've ever known." Wouldn't that be a wonderful way for people to remember you?

Rubel Shelly

Rubel Shelly is a Preacher and Professor of Religion and Philosophy located in Rochester Hills, Michigan. In addition to church and academic responsibilities, he has worked actively with such community projects as Habitat for Humanity, American Red Cross, From Nashville With Love, Metro (Nashville) Public Schools, Faith Family Medical Clinic, and Operation Andrew Ministries. To learn more about Rubel please go to: www.RubelShelly.com

Click here for our printable version
Sent to you as a courtesy of:

Josh Hinds
Inspirational Speaker, Author, and Coach
http://www.JoshHinds.com

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Seven “Have-to’s” to Achieve Personal Growth by Chris Widener

Seven "Have-to's" to Achieve Personal Growth by Chris Widener

Quite frankly, I wish personal growth would just happen! I wish I would just get better and money would fall out of the sky. I wish my waist would get smaller even as I sit on the couch in front of a warm fire eating Breyer’s Vanilla Bean ice cream. Oh, how I wish it was easy!
Okay, enough whining, enough dreaming, enough lack of reality. I have it out of my system! The reality is that it is work to grow personally. The sooner we realize that, even lovingly embrace that, the sooner we jump on the highway of success! The fact is that we “have to” do some things!

As my uncle the truck driver used to say to me when I was a kid, “Wish in one hand and spit in the other, then see which one fills first.” (Remember, he was a trucker, and somebody else may have been a bit more elegant, but I still remember it today, 25 years later. I recommend however that you take it at face value. It isn’t a fun experiment to actually carry out.
Without any further ado, here are the seven “have-to’s” to achieve personal growth for yourself. Don’t wish anymore! Get on the ball and start reaping the rewards!

You have to know what it is that you want.
Wanting personal growth isn’t enough. Do you want more money? How much? Do you want to lose weight? How much? Do you want a spouse? Who? Do you want to travel? Where? Do you want more freedom in your professional life? What would that look like? Clearly define in your mind what it is that you want! Once you do…

You have to decide that you really want it.
Do you really want it? That is the place to start, really, because I have realized working with people that many of them really don’t want what they think they want once I talk them through all of the issues. Is this what you really want or is it a dream you have to escape something else? For example, do you really want to quit your job and start your own company? Do you want the risk to reputation? The risk of capital loss? Do you want to work from six in the morning until nine at night, seven days a week for the next two to three years? Do you really want it? Yes? Proceed…

You have to be willing to sacrifice to get it.
What will you give up to get personal growth? I know what I have to give up to be able to fit into size 32 pants—mud pie! Now, you may not think that is so bad, but you don’t know how bad I love mud pie! I know that it is a sacrifice for me to get to the gym every day of the week (okay, I usually take two Sunday afternoon’s a month off). I know how much I write the check out for each month to belong to the gym—it would feed a small army. This is sacrifice, all of it. What are you willing to sacrifice to get personal growth in your life? Are you willing? Then proceed…

You have to be willing to be criticized.
Surprisingly, the average person doesn’t like the average achiever. Why? Because they make the average person feel, well, average. They resent that the achiever makes choices they don’t make, even though they could too. And they secretly resent that the achiever benefits from rewards that they don’t. It seems odd, but working with thousands of people over the years I have seen enough jealousy and envy to fill every seat in the Rose Bowl. Can you handle that to various degrees? Then see number five…

You have to decide you want it more than other pleasures.
What is more pleasurable: ice cream every night or a proper weight? What is more pleasurable: sitting on the couch or pounding away on a treadmill? What is more pleasurable: spending your money on the things you want right now or saving for later? What is more pleasurable: getting off at five every night or working endlessly on the weekends? What is more pleasurable: reading a favorite novel or a technical book? What is more pleasurable: four weeks of vacation or one? You get the point. In order to grow personally or professionally, there will have to be a desire to work hard in spite of the pleasures that call your name. And if you work it right, in the end there will be plenty of time to reward yourself with the pleasures of accomplishment. Do you want it more than other pleasures? Really? Then let’s move on…

You have to take a long-term approach.
Why do most people fail to accomplish their personal growth goals? Because they take a short-term approach. They know what to do. They do it for a week or a month, then they quit. Every January the gym gets so busy. Then February rolls around and I have no problem getting on the machines! In order to accomplish your personal growth goals, you absolutely, positively, must view it as a long-term goal. For example, when most people want to lose weight, what do they do? They change their diet until they lose it. Then what? They change it back and gain the weight back. Instead, they ought to say, I am changing the way I eat for the rest of my life and slowly but surely my weight will take care of itself. And it does! Are you capable of seeing your personal goals in the long term? Well then you are ready for number seven…

You have to diligently, methodically and relentlessly work at it.
Every day, every week, every year. The more you put into it, the more you get out of it. I was on a conference call with Zig Ziglar and he made an incredible revelation. For 25 years he has read for three hours a day! No wonder he oozes information! That is diligence. That is methodical. That is relentless! Can you do the same for yourself in the area you want to grow in? Certainly! But will you? That is the question. If you do, you will achieve any dream you set forth for yourself!
You can achieve personal growth! It is entirely possible for you to live your dreams! Put the above to work and you will see them unfold before your very eyes! Just remember, it won’t just happen to you, you “have-to” do some things!

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