Blog • Coach Freedom and Friends

The Resilience Check-In 💡

I am just curious... what keeps you going when all you keep hearing is the discouraging comments from those in your life?

When you keep hearing "no" to what you have, when your messages sit on "read" with no reply, and those lead calls ghost you right when you thought you had a breakthrough?

Living with chronic conditions and running a business means our "why" has to be stronger than our symptoms and the setbacks. For the parents, the dadpreneurs, and the warriors fighting for their health and their freedom—what is that one thing that stops you from throwing in the towel?

Drop a comment below and let’s lift each other up today. 👇

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A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

It All Starts with a Single Vision 💡✨

07/03/2026

| No Comments

| Mentor Ben Drake

| 10:36 pm

It All Starts with a Single Vision 💡✨

Building a lifestyle-first business is about so much more than "work"—it’s about connection. Every big shift begins as a simple, powerful thought in your mind.
The incredible new clients you serve, the business partners who join your mission, and even the shared dreams you build with your life partner were all once just ideas. They started with a desire to find like-minded people who value family, health, and personal growth as much as you do. 🤝❤️

Whether you’re a Dadpreneur balancing school runs or an entrepreneur navigating life with a chronic condition, your mindset is the magnet. When you focus on becoming the best version of yourself, you naturally attract the people—and the support—needed to make that vision a reality.

You aren't just building a "business"—you are cultivating a community and a legacy designed around the life you actually want to live.

I’m looking to connect with a few more driven individuals who are ready to put their family and health first while building something meaningful. Are you ready to see what’s possible? Send me a DM with the word "START" to chat! 📩

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A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

Your inner voice

07/03/2026

| No Comments

| Mentor Ben Drake

| 7:00 pm

Your inner voice is constantly narrating your journey. What positive affirmations or exciting plans are you telling yourself today? Let your self-talk lead you to your next great adventure, be it a 'Hot Tour' or a relaxing 'Beach' getaway! ✈️

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

ultimate goal

07/03/2026

| No Comments

| Mentor Ben Drake

| 11:30 am

The ultimate goal isn't an easier path, but a stronger you. As Jim Rohn wisely put it, it's about wishing *you* were better. This young player embodies the spirit of embracing challenges and striving for self-improvement. A powerful reminder to invest in your growth, not just your circumstances.

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

Knowing yourself

07/03/2026

| No Comments

| Mentor Ben Drake

| 9:30 am

"Knowing yourself is the beginning of all wisdom." - Aristotle. A timeless truth that reminds us the deepest journey is often the one inward. What an incredible foundation for a fulfilling life!

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.