Health tips – Diet, exercise and good food.

Mentor Ben Drake
Mentor Ben Drake

<![CDATA[ A persons diet is the most important thing that they need to consider in life. When you have diet heavy in processed foods, which has little or no exercise then it’s not easy. As fast food or pre packaged foods can tend to be high in sugar and fats. These foods also can lack […]

Being Controlled

Mentor Ben Drake
Mentor Ben Drake

<![CDATA[ All our lives we are programmed by other people through media, family and friends. You may have someone ring up and try and force their opinion on you. Family can sometimes think that what they have to say is right and you can be made to feel that you have no right to express […]

Coach Freedom and Friends

Helping Families live a better lives through education and teamwork.

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