Blog • Coach Freedom and Friends

✨ The Energy Shift

I am just curious... What's a specific 'thought habit' or perspective you've intentionally cultivated that has significantly improved your daily well-being or productivity?

Lately, I’ve been practicing the habit of "Protecting my Peace." Instead of letting the noise of the "junk" drain me, I’ve started walking away from the negativity and focusing purely on the wins—no matter how small. It’s amazing how much more productive you can be when you stop carrying the weight of things that don't serve you. 🌿

Whether you're a parent, a fellow entrepreneur, or managing your own health journey, I’d love to know how you stay in a positive lane!

I’m looking for some fresh, high-vibe inspiration! What’s one positive habit you swear by? Share it below! 👇

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A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

Being Healthy

06/03/2026

| No Comments

| Mentor Ben Drake

| 7:00 pm

you bet being healthy is about the lifestyle you live rather than the life of unhealthy choices make healthier ones.

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" ebook here.

powerful and inspiring

06/03/2026

| No Comments

| Mentor Ben Drake

| 4:00 pm

What a powerful and inspiring visual! When we unite as a team, with collective effort and a shared vision, we can literally and metaphorically 'move mountains.' There's no challenge too great when we work together to achieve anything! Let's build and empower our teams to reach new heights.

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

The Ultimate Comeback: Health, Wealth, and Resilience 🚀

06/03/2026

| No Comments

| Mentor Ben Drake

| 2:35 pm

The Ultimate Comeback: Health, Wealth, and Resilience 🚀

There was a time when I almost lost my life to my health. But I am not that person anymore. Today, I stand before you healthier, stronger, and more alive than I ever knew I could be.

This is what resilience looks like. Whether you are a Dadpreneur balancing family and business, a Network Marketer building a legacy, or someone navigating the challenges of a chronic condition, your journey matters. I realized that I couldn’t build a business or be the father my family deserves if I wasn't here to see it.

To every entrepreneur, parent, and warrior fighting a silent battle: Your health is your greatest wealth—it is the fuel for your success. Don’t ever give up on yourself. You have the power to redesign your life and write a brand-new chapter. 🦁✨

Ready to transform?

DM me "READY" or drop a "YES" in the comments if you’re committed to choosing health and living on purpose this year! 📩✍️

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A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

From Crisis to Control: Owning My Life and My Health 👨‍👩‍👧‍👦❤️

06/03/2026

| No Comments

| Mentor Ben Drake

| 11:00 am

From Crisis to Control: Owning My Life and My Health 👨‍👩‍👧‍👦❤️

My background in volunteer emergency services taught me how to handle a crisis. Now, I’m applying that same focus to my own health transformation and my family’s future. Between the rideshare trips and the school runs, I’m building a legacy that puts health and family first.
I’m teaching network marketers, parents, and disabled entrepreneurs how to own their lives without sacrificing their well-being.

Want the details?

Drop your name and BOOK in my DMs to learn how we are helping families live better lives.

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.