A powerful article on the amount of walking to do with some wonderful tips also. Helping to improve your own life and lifestyle. Living a healthier life. Walking is among the simplest types of exercise today. It depends how frequently you’re walking, you can lower more or one pound per week. Within five months you’ll […]
Author: Mentor Ben Drake
Husband and father, mentor and coach, helping families to live better lives, model train expert living a healthy active fit lifestyle.
That is a powerful video from John on the Friday Challenge word. Are You transporting others on the journey with You? The John Maxwell Team is a group of Maxwell certified coaches, trainers, speakers, mentors and professionals, offering workshops, seminars, keynote speaking, and coaching to aid in personal and professional growth to individuals, organizations and […]
Everybody knows someone who wants to tighten, tone and firm, everybody says that becoming tightened, toned and firm can be a challenge. But some people have found a way to become tightened, toned and firm and to keep it off whist enjoying their current lifestyle. Our next drawing will be Friday 15th Apr 2016. All […]
What learned from this lesson is that we are needing to design our own life and have a well-designed plan for its achievement. That when we are going after a goal, we also need to ensure with our mastermind group that our plans are sound and workable, changing and modifying any plan when necessary to […]
A big Congratulations to Jaclyn M who is this weeks winner Everybody knows someone who wants to tighten, tone and firm, everybody says that becoming tightened, toned and firm can be a challenge. But some people have found a way to become tightened, toned and firm and to keep it off whist enjoying their current […]
