Mentor Ben Drake • Coach Freedom and Friends

From Crisis to Control: Owning My Life and My Health 👨‍👩‍👧‍👦❤️

My background in volunteer emergency services taught me how to handle a crisis. Now, I’m applying that same focus to my own health transformation and my family’s future. Between the rideshare trips and the school runs, I’m building a legacy that puts health and family first.
I’m teaching network marketers, parents, and disabled entrepreneurs how to own their lives without sacrificing their well-being.

Want the details?

Drop your name and BOOK in my DMs to learn how we are helping families live better lives.

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

you bet

28/03/2026

| No Comments

| Mentor Ben Drake

| 7:00 pm

You bet

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

yes definitely

28/03/2026

| No Comments

| Mentor Ben Drake

| 11:30 am

yes definitely

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

as a teen

28/03/2026

| No Comments

| Mentor Ben Drake

| 9:30 am

"👍❤️👨‍👩‍👦 As a teen, I learned I had a chronic health issue. It’s been part of my journey for years. Just like in any part of life, there are those who accept you unconditionally and those who aren't ready to.
You have to leave the doubters in the shadows and keep moving toward your dreams. Surround yourself with those who see your potential, not just your challenges. ✨

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.

Sneaking in the Wins: Movement for Every Body

28/03/2026

| No Comments

| Mentor Ben Drake

| 12:02 am

Sneaking in the Wins: Movement for Every Body

Living with chronic conditions while building a business and raising a family means we have to be intentional about our energy. We don’t always have the luxury of a high-intensity hour at the gym, so we find the "hidden" wins in our daily routine.

I am just curious... Okay, spill the beans: Beyond the gym, what's a surprising way you've found to sneak more movement into your day without even realizing it's "exercise"?

For me, it’s all about daily muscle strengthening. Whether I’m waiting for the kettle to boil for my tea ☕ or taking a quick break between mentor calls, I focus on those small, functional movements that keep my body resilient. As a disabled entrepreneur, these "micro-workouts" are my secret weapon for staying strong without hitting a wall. 🧱✨
Whether you’re a busy parent chasing kids, a "dadpreneur" rocking the home office, or a fellow warrior managing a chronic illness—I want to hear your hacks!

* Do you pace while on your MLM team calls? 📱
* Do you do calf raises while folding the laundry? 🧺
* Maybe a bit of "kitchen dancing" while making dinner? 💃

Drop your "stealth exercise" tips in the comments below! Let’s inspire each other to keep moving, no matter our pace. 👇

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A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" here.