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Within each of us is a core need, which we constantly need to have met or we shall start taking measures to have that need met. We all need to have these needs meet on a regular basis, there are 4 main ones. Which are Attention (Love), Control, Excitement and Solitude. The thing is sometimes we do not even realise just what our own core need is as a person. I have found at times there can be a couple of conflicting needs within someone. Someone may want more attention in one area, however they also want solitude from certain people owing to how much hurt there is from that situation. So essentially both core needs need to be met here.

There are some good ways to observe what is going on and that the core need is met. Some examples, someone who is seeking Attention is ill regularly, they always have a drama going on as they are not feeling loved, they are looking for support, encouragement and love. Someone who wants control is trying to control others, they want everyone else to conform to their needs. They want power over others. Someone who wants more excitement enjoys the rush they get from running late, they enjoy running around like crazy and not slowing down. Someone who wants more solitude is always angry and starting fights with people. They want space to be in their own head so they push others away. They do not care about others at all.

This is just a basic run down of those needs, each of us needs to have these met yet the thing is unfortunately some people do not realise they need to have these needs met. They fail to recognise that they are there so they just continue doing the same thing. They continue on with those same patterns looking to get their needs met. Sometimes they are met, other times they are not met at all. Unfortunately when these needs remain unmet then the person goes around seeking such. They look for ways to get these needs met as a person. The best thing is to recognise what’s going on and the pattern and find someway to have that core need met.

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Ben Drake]]>