Mentor Ben Drake • Coach Freedom and Friends

"There was a time I almost lost my life to my health. But I'm not that person anymore. I’m healthier, stronger, and more alive than I ever knew I could be. This is what resilience looks like. Don't ever give up on yourself. 😃"

To learn about our Vanity products please go to bens customer website

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About the Author and Our Supporters

Author: Benjamin "Ben" Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben's Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.

🧠 Your Focus is Your Superpower 🚀

16/10/2025

| No Comments

| Mentor Ben Drake

| 11:00 am

🧠 Your Focus is Your Superpower 🚀

When your body constantly sends you signals of pain or fatigue, it’s a full-time job not to let that become your entire focus. As an entrepreneur and parent navigating chronic health challenges, I've learned that where I direct my thoughts is the ultimate game-changer.

This post from @SARAHZULA puts it perfectly:

"What you focus on expands. You will experience more of whatever you focus on. Direct your focus to imagine a heaven on earth for you, your family, and humanity. And witness the magick of it all unfold."

Stop focusing on the sale you might miss, the flare-up that might happen, or the energy you don't have.

Start focusing on the connection you can make today.

Focus on the single step you CAN take for your business.

Focus on the feeling of hitting your goals, no matter how long it takes.

Focus on the life you are creating, not the one you feel limited by.

What is meant for you will not pass you by. Your circumstances are part of your story, not your conclusion.

Ready to shift your focus? Drop a 'YES!' in the comments if you're committing to focusing on what can go RIGHT this week! 💪

About the Author and Our Supporters

Author: Benjamin "Ben" Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben's Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.

Double Dates or Hanging Out with Friends Separately

15/10/2025

| No Comments

| Mentor Ben Drake

| 10:54 pm

🤔 The Social Energy Debate: Double Dates or Separate Hangouts? 🌟
As someone navigating life with a disability and chronic conditions, the question of "Double Dates or Hanging Out with Friends Separately?" goes way beyond a simple calendar entry. It's a question of energy, connection, and self-care. 🔋
On one hand, a double date sounds amazing! Laughter, shared experiences, and seeing your favorite people connect. But it can also mean double the sensory input, double the social energy required to stay present, and the potential pressure to "keep up" when your body is screaming for a break.
On the other hand, separate hangouts allow for deeper, more focused connection. A quiet coffee with a friend or a relaxed date night with your partner can be more manageable and fulfilling. It allows you to give your best self to each relationship without draining your precious energy reserves (my fellow spoonies will understand!). ✨
It's all about finding what nourishes your relationships AND your well-being. There's no right or wrong answer, only what's right for you in that moment. Building better relationships sometimes means redesigning what "spending time together" looks like.
I'm curious, how do you navigate this? Do you prefer the energy of a group or the intimacy of one-on-one? 👇 Share your thoughts below!

About the Author and Our Supporters

Author: Benjamin "Ben" Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben's Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.

Started dreaming again

15/10/2025

| No Comments

| Mentor Ben Drake

| 7:00 pm

💙👨‍👩‍👧😀 We started dreaming again about a better life.

About the Author and Our Supporters

Author: Benjamin "Ben" Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben's Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.

Elevate Your Vibe, Elevate Your Life 🚀

15/10/2025

| No Comments

| Mentor Ben Drake

| 4:00 pm

Elevate Your Vibe, Elevate Your Life 🚀

As someone navigating life with chronic conditions, this truth hits different: "WE LIVE IN A FREQUENCY WORLD. YOUR CELLS, ORGANS, SYSTEMS, BODY HAVE A SPECIFIC FREQUENCY. EVERY WORD YOU SPEAK, THOUGHT YOU HAVE, FOOD YOU EAT, PEOPLE YOU MEET, THINGS YOU DO HAVE A FREQUENCY. YOUR JOB IS TO MAINTAIN AS HIGH A FREQUENCY AS POSSIBLE." ✨

For years, I felt my body's frequency was stuck in a low hum—pain, fatigue, frustration. But I realized I have a role in tuning my own dial.

It's not about ignoring my reality, but about intentionally choosing inputs that uplift, nourish, and empower me. This means:

Positive self-talk, even on the tough days. affirmations

Nourishing my body with intention. 🥗
Surrounding myself with people who uplift me. 💖

Engaging in work that ignites my passion (hello, flexible business! 💻).

This isn't just "woo-woo"—it's a powerful principle for anyone transforming their life, especially those of us with extra challenges. It's about taking back control where we can.

Whether you're a parent juggling it all, a driven entrepreneur, or a fellow chronic warrior building a life on your own terms, what frequencies are you inviting into your world today? Let's collectively raise our vibration! 🌟

What's one small thing you're doing today to raise your frequency? Share it below! 👇

About the Author and Our Supporters

Author: Benjamin "Ben" Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben's Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.

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Author: Mentor Ben Drake

Almost lost my life

🧠 Your Focus is Your Superpower 🚀

🧠 Your Focus is Your Superpower 🚀

Double Dates or Hanging Out with Friends Separately

Started dreaming again

Elevate Your Vibe, Elevate Your Life 🚀

Elevate Your Vibe, Elevate Your Life 🚀