❤️😃 I’m just curious… who out there is ready to take control of their health or weight? If you’re looking to make a positive change, comment below or send me a DM! About the Author and Our Supporters Author: Benjamin “Ben” Mathew Drake of Coach Freedom and Friends Supported By: Mentor Ben Drake: Get your free eBook, Success […]
Author: Mentor Ben Drake
Husband and father, mentor and coach, helping families to live better lives, model train expert living a healthy active fit lifestyle.
My Mission: More Family Time, Even with Chronic Illness! 👨👩👧👦 Every dad wants more family time. As a father + chronic illness warrior, I really feel that. The guilt of short daily glimpses, the longing to be present – it’s real.Traditional work hours just don’t fit my health or my family’s needs. But here’s the […]
“Life’s a Gift”: Making Every Day Count (My Chronic Illness Perspective) “I got everything I need right here with me… I figure life’s a gift and I don’t intend on wasting it… You learn to take life as it comes at you… to make each day count.” – Jack Dawson This quote hits differently when […]
🫂👨👩👧👦❤️ Growing up I never knew a healthy lifestyle, we were barely active, barely going outdoors, eating a unhealthy diet. My family continues the old diet today despite having seen myself changing my lifestyle choices. I’ve gone from being able to drink a 1.25 litre soft drink in hours to barely any. From a lifestyle […]
My Secret Weapon? I Just. Don’t. Quit. (Especially with a Chronic Condition!) “One way to achieve success is: Don’t Quit. Just keep on going, no matter what you are working on.”This isn’t just a motivational quote for me; it’s my daily strategy as someone living with a disability/chronic condition. Every day presents unique hurdles, but […]
