Author: Mentor Ben Drake

Husband and father, mentor and coach, helping families to live better lives, model train expert living a healthy active fit lifestyle.

Patience

Mentor Ben Drake
Mentor Ben Drake

Patience is a very big thing in life; sometimes we need to remember that the results are coming to us no matter how long it takes to achieve those goals that we want to achieve. Weight loss on it’s own takes patience, being pregnant takes 9 months. It is not possible to have a child […]

Our own core needs as a person

Mentor Ben Drake
Mentor Ben Drake

<![CDATA[ Within each of us is a core need, which we constantly need to have met or we shall start taking measures to have that need met. We all need to have these needs meet on a regular basis, there are 4 main ones. Which are Attention (Love), Control, Excitement and Solitude. The thing is […]