Each person has specific level of health that they have and if they want to improve this they need to find out what they need to do to improve such. Some of the basics to improving your own health and weight loss are. Increase exercise – a given yet some people do not do such. […]
Author: Mentor Ben Drake
Husband and father, mentor and coach, helping families to live better lives, model train expert living a healthy active fit lifestyle.
What is being rich or abundance in your own life?
<![CDATA[ What is rich or abundance to you. There are many things which need to be considered and yet the question is what does rich mean to you, a life abundance. Each person is different in what they need or are looking for in their own life of abundance it means asking yourself what is […]
Expressing yourself
<![CDATA[ One of the hardest things for some people is expressing themselves as a person. Some people are unable to do this this is owing to role models in life. Unfortunately it is what happens, now when feelings or emotions are left unexpressed and sublimated they tend to cause a number of issues which does […]
Anger Management
<![CDATA[ Anger is a very powerful emotion it can be exceptionally destructive when it is built up. Anger is something that is an emotion, its a negative emotion not a positive. Now the thing is it can literally destroy friendships and love from others owing to being angry. It can be owing to emotions having […]
