The Great Mental Reset 🔄

The Great Mental Reset 🔄

We all have that one “broken record” playing in our heads—the one that kicks in right when we’re about to step out of our comfort zone or try something new for our future.
As someone navigating the world of entrepreneurship while managing chronic health conditions, I’ve had to get real about my own mental loops. When your body feels like it’s hitting a wall, your mind loves to join in with a “you can’t do this” chorus.
But what if we could change the channel?
I am just curious… Imagine you have a “reset” button for your default thought patterns. What’s the one negative mental loop or limiting belief you’d absolutely erase forever, and what positive, empowering pattern would you want to install in its place?
Why This Matters
* Breaking the Loop: Identifying the limiting belief is the first step to dismantling it.
* The Power of Intention: Deciding what you want to think creates a roadmap for a mindset shift.
* Freedom: Reclaiming your mental energy allows you to focus on personal development and building a life you love.
Drop your “Erase” and “Install” patterns in the comments below! 👇 Let’s support each other in rewriting the script.

A Note From Ben:

​My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

• ​My ASEA Business: Supporting my family’s wellness from the inside out.
• ​“Success in 10 Steps”: The framework I use for building a successful business from home.

​You can learn more about ASEA here and “Success in 10 Steps” ebook here.