January, 2026 • Coach Freedom and Friends

Got to love the redox gold gel.
For years, I've suffered from constantly tender and sore muscles." From my badly sprained ankle that never fully recovered to chronic back issues.
I started applying the redox gold on those muscles and often I’d receive very quick relief from the pain or muscle issues which was causing the pain.
You may not have the same experience."

message redox gold to learn more.

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" ebook here.

The Great Mental Reset 🔄

26/01/2026

| No Comments

| Mentor Ben Drake

| 11:30 pm

The Great Mental Reset 🔄

We all have that one "broken record" playing in our heads—the one that kicks in right when we’re about to step out of our comfort zone or try something new for our future.
As someone navigating the world of entrepreneurship while managing chronic health conditions, I’ve had to get real about my own mental loops. When your body feels like it's hitting a wall, your mind loves to join in with a "you can't do this" chorus.
But what if we could change the channel?
I am just curious... Imagine you have a "reset" button for your default thought patterns. What’s the one negative mental loop or limiting belief you’d absolutely erase forever, and what positive, empowering pattern would you want to install in its place?
Why This Matters
* Breaking the Loop: Identifying the limiting belief is the first step to dismantling it.
* The Power of Intention: Deciding what you want to think creates a roadmap for a mindset shift.
* Freedom: Reclaiming your mental energy allows you to focus on personal development and building a life you love.
Drop your "Erase" and "Install" patterns in the comments below! 👇 Let’s support each other in rewriting the script.

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A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" ebook here.

Money is a thought a idea

26/01/2026

| No Comments

| Mentor Ben Drake

| 8:31 pm

😃💰💡🚀✨ Money isn't just paper or numbers. It starts as a thought, an idea. Cultivate the right mindset, and watch your financial world transform.

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A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" ebook here.

It’s a crime against your potential to stop thinking for yourself. That’s wher

26/01/2026

| No Comments

| Mentor Ben Drake

| 7:00 pm

🚨💡⚖️ "It's a crime against your potential

to stop thinking for yourself. That's where mediocrity thrives. #EntrepreneurMindset" Want to cultivate yours? DM me 'THINK' to learn how."

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" ebook here.

The only thing that stands between you & what you want

26/01/2026

| No Comments

| Mentor Ben Drake

| 4:00 pm

"The only thing that stands between you & what you want out of life is the will to try & faith to believe it's possible." This powerful quote perfectly embodies the journey to any significant achievement, whether it's building a physique like this or pursuing your biggest dreams.

It's not just about the physical effort; it's about the mindset, the relentless will to try, and the unwavering faith that your goals are within reach. Let this be your reminder today that you are capable of amazing things. What are you willing to try for? Believe in yourself! 💪

A Note From Ben:

My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

My ASEA Business: Supporting my family's wellness from the inside out.

"Success in 10 Steps": The framework I use for building a successful business from home.

You can learn more about ASEA here and "Success in 10 Steps" ebook here.

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