✨ Let’s Talk About The “What Ifs” ✨

✨ Let’s Talk About The "What Ifs" ✨

Living with a disability or chronic illness often means we’ve been told "no" by our bodies, doctors, or society more times than we can count. Over time, those "no's" can turn into limiting beliefs that live rent-free in our heads. 🧠💨

I’ve had to work hard to realize that my pace doesn’t determine my worth. But I know we all have that one nagging thought that holds us back from the life we truly want.

I’m curious... if you could instantly shift ONE limiting belief that’s held you back, what would it be? How do you imagine your life unfolding differently once that weight is finally gone? 🕊️

* Would you finally start that side hustle? 💻

* Would you say "yes" to more adventures? 🌍

* Would you finally see yourself as capable, regardless of your symptoms? 🕯️
Drop your thoughts below. Let’s hold space for what’s possible today! 👇

Your Call to Action

Ready to stop letting those beliefs run the show? DM me "SHIFT" if you're looking for a way to build a life that works WITH your health, not against it. 🤝✨

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A Note From Ben:

​My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

  • My ASEA Business: Supporting my family's wellness from the inside out.
  • "Success in 10 Steps": The framework I use for building a successful business from home.

​You can learn more about ASEA here and "Success in 10 Steps" ebook here.

Who would like to get their health or weight under control?

❤️😃 I'm just curious... who out there is ready to take control of their health or weight? If you're looking to make a positive change, comment below or send me a DM!

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A Note From Ben:

​My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

  • My ASEA Business: Supporting my family's wellness from the inside out.
  • "Success in 10 Steps": The framework I use for building a successful business from home.

​You can learn more about ASEA here and "Success in 10 Steps" ebook here.

our greatest barriers

Our greatest barriers are often the ones we build within ourselves. This powerful quote reminds us to challenge our self-doubt and embrace the incredible person we truly are. Stop letting who you *think* you're not hold you back from who you *know* you can be."

A Note From Ben:

​My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

  • My ASEA Business: Supporting my family's wellness from the inside out.
  • "Success in 10 Steps": The framework I use for building a successful business from home.

​You can learn more about ASEA here and "Success in 10 Steps" ebook here.

The Balance of Good Health

The Balance of Good Health:

This visual guide beautifully illustrates the five main groups of valuable foods essential for a healthy diet. From fruits and veggies to protein and dairy, eating a balanced variety is key!

A Note From Ben:

​My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

  • My ASEA Business: Supporting my family's wellness from the inside out.
  • "Success in 10 Steps": The framework I use for building a successful business from home.

​You can learn more about ASEA here and "Success in 10 Steps" ebook here.

The Moment That Changed Everything. 👇

😎❤️🏋‍♂️ I had to take responsibility for my own health. That single decision changed everything for me and my family.
Call to Action: If you're feeling that same pull but don't know where to begin, send me a DM with the word "START". I'd love to share what worked for me.

A Note From Ben:

​My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:

  • My ASEA Business: Supporting my family's wellness from the inside out.
  • "Success in 10 Steps": The framework I use for building a successful business from home.

​You can learn more about ASEA here and "Success in 10 Steps" ebook here.

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