👨👩👦😃❤ My health transformation, still a work in progress. I am so grateful for the journey, helping me to regain my health and become stronger. I’ve gone on to transform my health significantly since 2006 after I was told to change my health or I would be in for health complications.
I started the journey at my heaviest 131 kg, losing gradually over time. Then I finally found the asea products especially the asea redox which have significantly helped me to get my weight down even better than I’ve been able to do for years, as I struggled to get a healthier weight.
I’ve also gone on to strengthen my muscles since 2006 and start to build a stronger core to support my back which has Scheuermann’s disease and disc bulges.
What’s one small step you’re taking for your health this week? Share in the comments! 👇 Or DM me if you’re curious about how I’m building a #HealthyLifestyle and how you can too! #HealthJourney #ParentingWellbeing #DesignYourLife
#sahdlife #sahmlife #designyourlife #dreamalittledream #createyourlife #sahparent #healthtransformation #wellnessjourney #parentinghealth #healthcoach #transformation #Dadpreneur #LiveOnPurpose
A Note From Ben:
My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission:
- My ASEA Business: Supporting my family’s wellness from the inside out.
- “Success in 10 Steps”: The framework I use for building a successful business from home.
You can learn more about ASEA here and “Success in 10 Steps” ebook here.
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