😃🫂👨👩👧👦 As a parent and leader in my business, I’m always thinking about what kind of legacy I want to build. I want to show my kids and my team what it looks like to be dedicated, disciplined, and full of life.
That’s why I’m committing to a healthier lifestyle—because I know that my actions speak louder than my words. It’s not about an extreme diet or workout plan; it’s about making small, consistent choices every day that add up to a healthier, happier me.
What’s one small health habit you’re focusing on today?

About the Author and Our Supporters
Author: Benjamin “Ben” Mathew Drake of Coach Freedom and Friends
Supported By:
Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.
Ben’s Customer: Discover fantastic health and wellness products to help you achieve your health goals.
World Help Organisation Team: A dedicated team of mentors helping families live better lives.
A Brand New You: Helping families transform their health, one family at a time.
You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.
Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.
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