The Real Question: How Much Time Are You Investing in YOU? (My Chronic Illness Perspective)

The Real Question: How Much Time Are You Investing in YOU? (My Chronic Illness Perspective)

“I am just curious, how much time do you spend working on yourself to become that person that you want to be? Is it hours a week, is it hours per day, or is it hardly anything?” – Mentor Ben Drake
This question from my mentor always makes me pause and reflect deeply. As someone navigating life with a disability and chronic condition, committed to transforming my life, health, and business, “working on myself” isn’t a luxury – it’s a non-negotiable.

For entrepreneurs, network marketers, parents (mumpreneurs, dadpreneurs!), and healthy individuals, we all have a vision of our best self:
* The resilient leader.
* The patient, present parent.
* The thriving, healthy individual.
* The successful business owner.

Nut that person doesn’t just happen. It’s built, intentionally, one moment at a time. My journey often means:
* Adapting my self-care: Prioritizing rest, gentle movement, and mental health even when energy is low.
* Consistent learning: Audiobooks during rest, short courses when I can focus.
* Mindset work: Daily affirmations and gratitude to counter pain or fatigue.
* Strategic planning: Leveraging my limited energy for high-impact growth.

The amount of time might vary day-to-day due to my health, but the commitment to constant self-improvement is unwavering. It’s how I ensure I’m always moving towards becoming the best version of myself, not just for me, but for my family and my mission.

So, I’m genuinely curious: Where do you stand? How much time are YOU investing in becoming the person you truly want to be?

Be honest with yourself (and share if you’re comfortable!). Hours a day, hours a week, or hardly anything? Let’s discuss our commitment to self-growth below! 👇

About the Author and Our Supporters

Author: Benjamin “Ben” Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben’s Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.