My Secret for Big Results: Small Steps (Chronic Illness Edition!)

My Secret for Big Results: Small Steps (Chronic Illness Edition!)

"SMALL STEPS EVERY DAY ADD UP TO BIG RESULTS." This isn't just a quote; it's my daily strategy as a chronic illness warrior. 💪
"Big leaps" can be impossible or overwhelming when you have a disability/chronic condition. So, I focus on tiny, consistent efforts:
* Health: 10 mins gentle movement, one healthy snack.
* Business: One call, one email, one learning module.
* Family: One quality interaction, one shared laugh.
Each consistent step, adapted to that day's capacity, prevents burnout and builds massive momentum. It's how I defy limitations and transform my life, one manageable step at a time!
What's ONE tiny step you're taking today for your health, business, or family? Share below! 👇

About the Author and Our Supporters

Author: Benjamin "Ben" Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben's Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.

Found the company which allows the time to focus on my own health

❤️😃 I found the company which allows the time to focus on my own health, time with the family, live a lifestyle and still earn a income to contribute to the household, rather than living on disability support pension.

[aiovg_video type="youtube" youtube="https://youtu.be/cpDzD4-CcWk"]

About the Author and Our Supporters

Author: Benjamin "Ben" Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben's Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.

The Hardest Pill: When Others Don’t See Your Worth (My Chronic Illness Truth)

The Hardest Pill: When Others Don't See Your Worth (My Chronic Illness Truth)

"ONE OF THE HARDEST PILLS I HAD TO SWALLOW WAS REALISING I MEANT NOTHING TO PEOPLE THAT MEANT A LOT TO ME."

This quote hits differently for those of us with disability/chronic conditions, striving to transform our lives. 💔 We give so much, often with limited capacity, and the sting of unreciprocated value from people we cherish is isolating. It makes you feel "less."

But here's the truth I learned from that painful realization: It's not about them; it's about redefining my worth.
This experience became my catalyst to:

  • Redirect energy to those who genuinely value me.
  • Invest in myself – my health, business, growth.
  • Build a supportive tribe.
  • Solidify my own purpose, independent of external validation.

Painful, yes. But it forged resilience and fuels my drive to live authentically, powerfully, and on my terms.

If you've felt this, you're not alone. What positive step did you take after a hard truth about others? Share below. 👇

About the Author and Our Supporters

Author: Benjamin "Ben" Mathew Drake of Coach Freedom and Friends

Supported By:

Mentor Ben Drake: Get your free eBook, Success in 10 Steps, written by Linda and Michael Dlouhy for the Mentoring for Free system.

Ben's Customer: Discover fantastic health and wellness products to help you achieve your health goals.

World Help Organisation Team: A dedicated team of mentors helping families live better lives.

A Brand New You: Helping families transform their health, one family at a time.

You Can Do This Also: A team that uses the Mentoring for Free system and training to help families achieve the life of their dreams through education and teamwork.

Sytoomba Mountains Layout: A layout based on our version of the Sydney to Blue Mountains with mountain ranges.

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