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Unlocking Your Hidden Power: The Incredible Influence of Your Subconscious Mind
Bellow is my own lesson for think and grow rich lessons chapter 12, plus a additional lesson prepared.
My own brain constantly picks up on the thoughts that are transmitted to it from the subconscious mind. The positive thoughts are the ones that I am needing to focus on and take on board.
Thank you to the friends from mentoring for free. Thank you to Linda and Michael Dlouhy for your guidance, love and support. Thank you to my amazing mentor for Life Ken klemm for your mentoring and friendship. Thank you to my amazing wife Jenny for helping me to be the loving guy who I can be.
Your friend and mentor for life,
Big hugs my amazing friends,
Ben Drake
West ryde nsw Australia
Helping families to live better lives through education and teamwork
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Have you ever wondered why certain patterns keep repeating in your life? Or why some goals feel incredibly difficult to achieve, despite your best conscious efforts? The answer often lies beneath the surface, in the vast and mysterious realm of your **subconscious mind.**
While your conscious mind is the logical, analytical part that makes daily decisions and processes information, your subconscious mind is the true powerhouse. It's the silent operating system running in the background, storing all your memories, beliefs, habits, and past experiences. And here's the kicker: it often dictates your actions, reactions, and reality without you even realizing it.
### What is the Subconscious Mind?
Think of your mind like an iceberg. The tip above the water is your **conscious mind** – what you're aware of right now. The massive part submerged beneath the water is your **subconscious mind**. It's responsible for:
* **Automatic functions:** Breathing, heartbeat, digestion. * **Habits:** From tying your shoes to driving a familiar route. * **Beliefs:** Both empowering and limiting ones. * **Emotions:** It's where your deepest feelings are processed and stored. * **Memory:** It's a vast repository of everything you've ever experienced. * **Intuition:** Those "gut feelings" often originate here.
Crucially, the subconscious mind doesn't differentiate between reality and vivid imagination. It accepts as truth whatever it's consistently fed, whether through repetitive thoughts, experiences, or deliberate affirmations.
### The Power it Wields in Your Life
The influence of your subconscious mind is profound and pervasive:
1. **Shapes Your Beliefs and Reality:** If your subconscious holds a belief like "I'm not good enough," it will find ways to manifest situations that confirm that belief, even if consciously you want to succeed. Conversely, a deeply ingrained belief in your capability can propel you to great achievements.
2. **Drives Your Habits:** Good or bad, habits are essentially programs running in your subconscious. This is why breaking bad habits is so hard – you're fighting an ingrained program.
3. **Influences Your Health:** Stress, anxiety, and deeply held negative beliefs can manifest as physical symptoms. Conversely, a positive mindset and belief in healing can support your body's natural recovery processes.
4. **Impacts Your Relationships:** Your subconscious beliefs about yourself and others can dictate the types of relationships you attract and how you behave within them.
5. **Unlocks Creativity and Problem Solving:** When you "sleep on a problem," your subconscious often works on it, presenting solutions or creative ideas when you least expect them.
### How to Harness Your Subconscious Power
The good news is you're not a prisoner of your subconscious programming. You can consciously influence and reprogram it to work *for* you:
1. **Positive Affirmations:** Regularly repeat positive statements about yourself and your goals. "I am capable," "I attract abundance," "I am healthy and vibrant." Consistency is key.
2. **Visualization:** Spend time vividly imagining your goals as already achieved. Feel the emotions, see the details. Your subconscious will then work to make that vision a reality.
3. **Mindfulness and Meditation:** Quieting the conscious mind allows you to access and influence the subconscious more effectively.
4. **Journaling:** Writing down your thoughts, fears, and aspirations can help bring unconscious patterns to the surface for examination and reprogramming.
5. **Hypnosis/Self-Hypnosis:** These techniques are specifically designed to communicate directly with the subconscious mind for therapeutic or developmental purposes.
6. **Reframing Negative Self-Talk:** Catch yourself when you have negative thoughts and consciously reframe them into positive ones.
7. **Identify Limiting Beliefs:** Become aware of recurring negative patterns or self-sabotaging behaviors. These are clues to underlying limiting beliefs in your subconscious that need to be addressed.
Your subconscious mind is not just a storage unit; it's a powerful servant, diligently working to align your external reality with your internal programming. By consciously feeding it empowering beliefs and positive imagery, you can unlock an incredible reservoir of potential and profoundly transform your life.
--- **What's one small step you can take today to start programming your subconscious for success? Share your thoughts in the comments below!**
This post is by written by Ben (Benjamin Mathew) Drake of Coach freedom and friends and is Supported and Sponsored by mentor Ben drake with their free ebook success in 10 steps, written by Linda and Michael Dlouhy for the mentoring for free system.
Bens customer with fantastic health and wellness products to help you achieve Your health goals.
Sytoomba Mountains Layout a layout built and designed based on our our version of Sydney to blue mountains with mountain ranges.
A brand new You helping transform families health one family at a time.
You can do this also Helping families achieve the life of their dreams through education and teamwork using the mentoring for free system and training.
😎💙👨👩👦👦 Yes definitely, so very true about being an alchemist. You are an alchemist. You can take any situation and transmute it into something greater. You are the master at changing any negative circumstance into a positive one. You are a visionary. You are dynamic. You are actively choosing better on a consistent basis.
This post is by written by Ben (Benjamin Mathew) Drake of Coach freedom and friends and is Supported and Sponsored by mentor Ben drake with their free ebook success in 10 steps, written by Linda and Michael Dlouhy for the mentoring for free system.
Bens customer with fantastic health and wellness products to help you achieve Your health goals.
Sytoomba Mountains Layout a layout built and designed based on our our version of Sydney to blue mountains with mountain ranges.
A brand new You helping transform families health one family at a time.
You can do this also Helping families achieve the life of their dreams through education and teamwork using the mentoring for free system and training.
