I have spent most of the last 20 years working continuously on my own health. I have spent years improving and influencing its improving as I have seen its impact on many loved ones from my own life. For most of my own life I have dealt with one health challenge or another at times multiple health challenges and constantly listening to the destructive influences which played out in my own life.
There is little doubt that had I not stopped to say I am going to change my health when told that it had to happen I could have lead a harder life. For myself its been learning to stop listening to the program which was often pushed by those around me.
I’ve been working on removing the fear of criticism about my choices from stopping listening to the puke which may be as simple as saying a person is concerned about a party being the primary income. When they have failed to realise what has really happened. They have just offered their judgement on the situation with no idea of what may be really going on.
It’s happened most of my own life, hearing those judgements, comments and more about who I am and how I am. It’s been learning to walk away from those who really want to force their beliefs on myself. That fear on its own stopped myself from a lot.
It’s is OK to say that I have to take care of my own health. Yes it may be a bit but it’s going to in the end be an amazing reward and amazing life.
Thank you to my amazing friends from mentoring for free for your continued love, friendship and guidance. Thank you to my amazing mentor for Life Ken klemm for being the best mentor could ask for. Thank you to Linda and Michael Dlouhy for helping families to live better lives through education and teamwork. Thank you to my amazing wife for Life Jenny for being that loving amazing woman you are.
Your friend and mentor for Life
Big hugs my amazing friends
Ben Drake
West ryde nsw Australia
Helping families to live better lives through education and teamwork
Ps you can create a life full of health and love or its complete opposite one is full of fear, the other full of belief.
Tags: create your life, Design Your life, dream a little dream, lifestyle, Mentor Ben Drake, Stay at home dad, Stay at home mum