1
Jan
โค๏ธ๐ I am just curious What life hacks have you found to be particularly effective?
โค๏ธ๐ I am just curious What life hacks have you found to be particularly effective?
โค๏ธ๐จโ๐ฉโ๐ง๐ Stronger than was when first started transforming my health.
๐จโ๐ฉโ๐ฆโ๐ฆโค๏ธ๐ Always remember these important truths.
โค๏ธ๐ We are looking for families who want to change or improve their lives. You just need to be coachable.
๐โโ๏ธ๐โค๏ธ That’s huge about being focused on your weights that you lift and use at the gym or for training becoming heavier. Doing more laps of the pool, longer walks or similar.