💙😀😎💚 In my late teens, I was diagnosed with "Scheumans disease" (which means some of my vertebrae were malformed and I also had arthritis in them. that often meant that staying in one position for to long gave me a stiff back if I woke up in the morning my back would be stiff. thank you so much to my good friend Ken for introducing me to the defing gel. #sahd #sahm #lifestyle #designyourlife