💚😀❤ back in 2007 my health was out of control and weight was the same. For many years previously I was totally unaware of the affect of those unhealthy choices, uneducated in those healthy habits like any form of eccercise. It took a choice and learning what needed to do to get the improved health that have now. ah just love life so much. #sahd #sahm #lifestyle #designyourlife #createyourlife