💚😃🖒 In my late teens, I was diagnosed with "Scheumans disease" (which means some of my vertebrae were malformed and I also had arthritis in them. that often meant that staying in one position for to long gave me a stiff back if I woke up in the morning my back would be stiff. then I found defining gel Ever since I started using it daily, I wake up less stiff and be less restricted with movements that have. also the freedom to be able to live a lifestyle again. #sahd #sahm #designyourlife #definggel #createyourlife #healthtransformation #healthimprovement