The power of Your own thoughts

The power of Your own thoughts

Spence-Smith-Healthy-LifeWhat You think about constantly is what You draw into Your own life. When You think about health and being healthy, You draw such into Your own life as a person, the opposite is true as well. Personally my own thoughts have been directed towards health for a number of years as well as a number of other projects. Its time to focus on own health more, whist it has been a journey for me, the ultimate goal of being a healthy active father who is out there with own family enjoying that time is what I am aiming for.

To achieve such that means being out there and being healthy, attending the pilaties classes, attending the gym, eating healthy, going to the gym, giving my own body what it needs nutrition wise and knowing what my body does need. After having seen my health improve drastically when I did manage to do such in the past yet only to slip back when I listened to someone who was living in lack. It also means letting go of those limits which I have accepted, whether they have been ones that have been expressed by others or myself. It is time to break those limits and set new limits, breaking away and being able rather than disabled.th2

It means walking away from the lifestyle that I grew up with, along with walking away from those who are living that lifestyle switching off to those limits and pushing myself beyond such. A starting goal is to be off the disability support pension; which have been on for over 4 years now by 31 December 2015. That means working my own business and helping others to improve their health and life, just as the nutrition has impacted own life; sharing how it has impacted my own life; yet also telling stories of those who have changed their own life through improved nutrition and living healthy.

What that means for me is being approachable and also sharing those stories that know, as well as the products which have impacted my own life as well as that of others. At the same time keeping myself healthy, physically active and doing what know is needed to maintain and keep my own health. As I am aware that improving my own health and sharing such results will be what is needed to achieve own success. Getting a result where I am able to share what has impacted own life so much.

I am going to be that healthy tightened, toned and firmth husband and father who other parents and kids want to be around. They are saying he’s hot, yet they also want my own assistance to achieve their own health goals and want to be such too, also living the lifestyle which I am living that I am able to spend what time want with my own family; the husband and father who is happy walking around in athletic clothing regularly and enjoys such, walks into pilaties class confidently knowing that he’s doing what is right for himself.

Swimming, walks, amusement parks, horse riding, pilaties, gym and a healthy lifestyle are just part of what that life does involve. It involves also being physically active and refusing to let the pain stop from doing what I am doing. It means constantly working own health and believing in being that healthy, tightened, toned and firm husband and father.

Thank You to all my wonderful mentors who have guided me on this journey. Thank You to Michael and Linda Dlouhy for Your ongoing support, love and encouragement, yet also for creating this amazing system, to Ken Klemm for being willing to answer questions, as well as guiding me on this journey. Thank You to my amazing, beautiful, loving, sweet, wonderful wife with her heart of gold for Your own ongoing love and support. Wishing You all a wonderful day, a life filled with love.

Hugs to all, I love You all so much,

Ben Drake

West Ryde Sydney NSW Australia

You can do this also and create a brand new you and life that you want through personal development and becoming a beta person.

You Can Do This Also and You Can Create A Brand New You,
Learn to create that life of Your Dreams
Wishing you the best in health and love and big hugs
Jenny and Ben
Mentors with a servants heart
We are curious have you read the free Book Success in 10 Steps

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The major lessons learnt from looking for a relationship over the years before getting married at 37. Part 1

There were some pretty major lessons that learnt from the time working on building clip_image001

relationships with others, even from getting to know people over the years. They were the lessons that needed to learn for own future, looking back they were the lessons which were needed. These were lessons that were so applicable even within own business life.

So what were the lesson’s well here they are.

Be yourself

clip_image003You are unable to be anyone else other than Yourself, that was a hard lesson yet it was one that was needed.

For years I would just do what others said in order to be liked. That wasn’t being an individual as a person, expressing self was difficult as was unaware just who Ben was as a person. Yet when would express self was told to shut up or the other person felt that they were always right. So it just meant that stopped expressing who was as a person.

All knew was that was searching for love, that wanted own family and was hurting badly. Yet it was difficult to express such as felt unsafe around to speak up. That was owing to a lot of fear that had been placed within own heart over the years, that conformed to others. Yet that is being another person its being someone You truly aren’t at all. You have to feel safe to be able to express what is truly going on within You as a person. There was no true relationship with that person that was able to feel could talk with them about what was deeply going on within own head.

DSC00008 - CroppedFor Years the true person was screaming inside as to what he wanted, Ben was looking for Love, he wanted to love someone else yet also to share his love. When that love failed to come back it hurt deeply it just cut into own heart, so it became part of the journey. Also when someone took advantage of that love or trust it would hurt more.

Personally I have come to enjoy cooking, swimming, camping, getting to know people, amusement parks, travel, kids and being healthy. Yet also Volunteer and donate to charities as well, which is quite the opposite to what grew up in. You have to be strong enough to be Yourself in such situations that You walk away from the junk food and have it seldom when You are healthy. When was living with family to be able to keep up the healthy lifestyle it meant having to cook own meals. Someone may go sorry I don’t do healthy in angry tone. That is their own issue, its Your own choice weather to take that onboard.

Yet part of the hardest lesson had to learn was that the guy who wanted within own life was own self yet was unaware that was myself.

At times what You desire as a person is truly within Yourself. It’s up to Yourself to create that person and become that person or build that what You truly desire.

You Can Do This Also and You Can Create A Brand New You,
Learn to create that life of Your Dreams
Wishing you the best in health and love and big hugs
Jenny and Ben
Mentors with a servants heart
We are curious have you read the free Book Success in 10 Steps

A powerful poem about the unsung heros within our lives.

A powerful poem which was forwarded from a friend recently with the up and coming 100 Year anniversary of Gallipoli and the unsung heros within our own lives.
He was getting old and paunchy
And his hair was falling fast,
And he sat around the R.S.L.,
Telling stories of the past.

Of a war that he once fought in
And the deeds that he had done,
In his exploits with his mates;
They were heroes, every one.

And 'tho sometimes to his neighbours
His tales became a joke,
All his mates listened quietly
For they knew where of he spoke.

But we'll hear his tales no longer,
For ol' Jack has passed away,
And the world's a little poorer
For a Digger died today.

He won't be mourned by many,
Just his children and his wife.
For he lived an ordinary,
Very quiet sort of life.

He held a job and raised a family,
Going quietly on his way;
And the world won't note his passing,
'Tho a Digger died today.

When politicians leave this earth,
Their bodies lie in state,
While thousands note their passing,
And proclaim that they were great.

The Media tell of their life stories
From the time that they were young,
But the passing of a Digger
Goes unnoticed, and unsung.

Is the greatest contribution
To the welfare of our land,
Some smoothie who breaks his promise
And cons his fellow man?

Or the ordinary fellow
Who in times of war and strife,
Goes off to serve his country
And offers up his life?

The politician's stipend
And the style in which they live,
Are often disproportionate,
To the service that they give.

While the ordinary Digger,
Who offered up his all,
Is paid off with a medal
And perhaps a pension, small.

It is not the politicians
With their compromise and ploys,
Who won for us the freedom
That our country now enjoys.

Should you find yourself in danger,
With your enemies at hand,
Would you really want some cop-out,
With his ever-waffling stand?

Or would you want a Digger
His home, his country, his kin,
Just a common Digger,
Who would fight until the end?

He was just a common Digger,
And his ranks are growing thin,
But his presence should remind us
We may need his likes again.

For when countries are in conflict,
We find the Digger's part,
Is to clean up all the troubles
That the politicians start.

If we cannot do him honour
While he's here to hear the praise,
Then at least let's give him homage
At the ending of his days.

Perhaps just a simple headline
In the paper that might say:

"OUR COUNTRY IS IN MOURNING,
A DIGGER DIED TODAY."
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