A powerful article on the power of our own body clock.
Athletes’ biological clocks affect their performance | Reuters.
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🕰️ THROWBACK THOUGHT: Modern Tech vs. Simple Living I was sitting here thinking about how much my business depends on my phone—especially on days when my chronic symptoms keep me on the couch. It’s a literal lifesaver for staying connected! 📱💪 But it got me wondering about the “simpler” days… I am just curious: Do […]
❤️😃 We are looking for families who want to change or improve their lives. You just need to be coachable. A Note From Ben: My goal is to help you build a life of health and freedom. This blog is supported by two resources I personally use and trust to achieve that mission: You can […]
“It all starts within. When you genuinely love, value, and nurture yourself, that powerful energy radiates outward, attracting and building the kind of love life you truly deserve. It’s not selfish; it’s foundational. As this beautiful image reminds us: ‘The more you love yourself, the better your love life will be.’ Pour into your own […]
