From Dave and Darlene Mills Blog on the power of listening and being a good listener.
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Our minds are all we’ve got. They are the source of who we, both personally and professionally, are. They determine our success or failure. They are our strength and our weakness.
With the quality of our entire lives resting on our minds, it’s unbelievable that we choose to fill them with so much garbage. The amount of negativity from television, newspapers, tabloids and other media that bombards us on a daily basis is amazing. We would never think to fill our bodies with only junk food, right? Heck no. We know that if we ate nothing but French fries and ice cream we would experience negative consequences like skin blemishes, weight gain and rotting teeth.
But with mental junk food we don’t see the physical consequences right away. When our minds are constantly filled with negativity and bad news, our minds begin to decay. That’s why we need to develop a strong, Herculean-esque mind.
Developing your mental muscles will give you the power to accomplish anything you want in life. Sure, it takes some discipline on your part, but look at the world’s greatest bodybuilders. They don’t show up at the gym every once in a while. They create a workout schedule and they are at the gym every day, no matter what.
Hire yourself as your “mental manager.” Figure out how much you’re going to pay yourself and make up a job list. Here are six jobs to assign to yourself to create a stronger mind.
1. Read Right
How much good news do you see in the newspapers? Editors usually say, “If it bleeds, it leads.” Not much chance of positivity there. So, read something else. Read books – good books. Books that motivate you. Books that inspire you. Look up some of the great inspirational authors on amazon.com or in your local bookstore. Read them every morning and/or every night, before you go to sleep.
2. Share Your Mind
Find someone, or a group of someone’s, who have the same desire to share positivity. This is called masterminding. Great successes are created when great minds come together and think about the same things.
3. Find A Mentor
My mentor was Buckminster Fuller and I learned more from that man about life than I ever hoped to. Who are the people you admire most, whether you know them or not? Figure out whom you’d like to emulate and study them. If they offer seminars, attend them. If they’ve written books, read them. Just a few I’d recommend are: Tony Robbins, Dr. Wayne Dyer and Denis Waitley.
4. Listen to Motivational/Inspirational CDs and Tapes
This is one of the most important habits you can create for yourself. Find inspirational audio messages and listen to them over and over. Earl Nightingale, one of the most brilliant thinkers of our time, had this to say on the subject: “Tape listening is the most important advance in technology since the invention of the printing press.” With audio tapes and CDs, speakers can reach 10 times as many people as the printed word ever could.
5. Sign Up and Attend Seminars
The motivational messages you hear at seminars, and the inspirational people you meet, reinforce your self-esteem and positive thinking. You can search out seminars via the internet, newspapers or local colleges and universities.
6. Turn Off the Television
On average, the television set in an American home is on over 7 hours a day. Just like any bad habit, it needs to be broken. I’m not saying that all television is bad. Heck no. I’m simply recommending that you cut back on your television viewing. Decide how long you’re going to watch television and then turn it off when you’re time is up. Try cutting back your television viewing one hour every day at first. You can use that time to read a book, listen to a motivational tape, walk your dog or spend time with your family.
After reading these six steps maybe you’re saying, “But Mark, I can’t do it. I just don’t know if I can be this dedicated to bettering myself?” Who else are you going to be dedicated to if not yourself? Because when it comes right down to it, folks, you are all that you’ve got. Jobs and relationships come and go. Children grow up, leave the nest and get lives of their own. Then there you are, alone with yourself. Why not create a “you” you can be proud of.
From Jim Rohn’s newsletter on owning your own mind through a mastermind group, turning off the tv, stop listening to the news, reading the newspapers,
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If you want to be a leader who attracts quality people, the key is to become a person of quality yourself. Leadership is the ability to attract someone to the gifts, skills, and opportunities you offer as an owner, as a manager, as a parent. What’s important in leadership is refining your skills. All great leaders keep working on themselves until they become effective. Here are some specifics:
Learn to be strong but not impolite. It is an extra step you must take to become a powerful, capable leader with a wide range of reach. Some people mistake rudeness for strength. It’s not even a good substitute.
Next, learn to be kind but not weak. We must not mistake weakness for kindness. Kindness isn’t weak. Kindness is a certain type of strength. We must be kind enough to tell someone the truth. We must be kind enough and considerate enough to lay it on the line. We must be kind enough to tell it like it is and not deal in delusion.
Next, learn to be bold but not a bully. It takes boldness to win the day. To build your influence, you’ve got to walk in front of your group. You’ve got to be willing to take the first arrow, tackle the first problem, discover the first sign of trouble. Like the farmer, if you want any rewards at harvest time, you have got to be bold and face the weeds and the rain and the bugs straight on. You’ve got to seize the moment.
Here’s the next step. You’ve got to learn to be humble but not timid. You can’t get to the high life by being timid. Some people mistake timidity for humility. But humility is a virtue; timidity is a disease. It’s an affliction. It can be cured, but it is a problem.
In addition to reading and listening, you also need a chance to do some talking and sharing. I have some people in my life who help me with important life questions, who assist me in refining my own philosophy, weighing my values and pondering questions about success and lifestyle.
Humility is almost a God-like word. A sense of awe. A sense of wonder. An awareness of the human soul and spirit. An understanding that there is something unique about the human drama versus the rest of life. Humility is a grasp of the distance between us and the stars, yet having the feeling that we’re part of the stars.
Here’s a good tip: Learn to be proud but not arrogant. It takes pride to build your ambitions. It takes pride in your community. It takes pride in a cause, in accomplishment. But the key to becoming a good leader is to be proud without being arrogant.
Do you know the worst kind of arrogance? Arrogance from ignorance. It’s intolerable. If someone is smart and arrogant, we can tolerate that. But if someone is ignorant and arrogant, that’s just too much to take.
The next step is learning to develop humor without folly. In leadership, we learn that it’s okay to be witty but not silly; fun but not foolish.
Next, deal in realities. Deal in truth. Save yourself the agony of delusion. Just accept life as it is. Life is unique. The whole drama of life is unique. It’s fascinating.
Life is unique. Leadership is unique. The skills that work well for one leader may not work at all for another. However, the fundamental skills of leadership can be adopted to work well for just about everyone: at work, in the community, and at home.
From Jim Rohn’s newsletter a wonderful article on leadership
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The following is as appeared in Jim Rohn;s newsletter on solving problems and a very true way of solving the problems.
Problem Solving
To solve any problem, there are three questions to ask yourself: First, what could I do? Second, what could I read? And third, whom could I ask?
The real problem is usually two or three questions deep. If you want to go after someone's problem, be aware that most people aren't going to reveal what the real problem is after the first question.
Neil Armstrong once said, "You only have to solve two problems when going to the moon: first, how to get there; and second, how to get back. The key is don't leave until you have solved both problems."
Never attack a problem without also presenting a solution.
The best place to solve a problem is on paper.
“Vitamins for the Mind” is a weekly sampling of original quotes on a specific topic taken from The Treasury of Quotes by Jim Rohn. The burgundy hardbound book with gold-foil lettering is a collection of more than 365 quotes on 60 topics gathered from Jim’s personal journals, seminars and books and spanning more than 40 years. Click here to order The Treasury of Quotes.
From Jim Rohns Newsletter on good ways to solve problems
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"The recipe for perpetual ignorance is: Be satisfied with your opinions and content with your knowledge."
-- Elbert Hubbard
Brian Tracy quotes of the day email
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