Chapter 4 Lesson plan Autosuggestion

Chapter 4 Auto-suggestion

What we say to ourselves weather its thought or spoken said enough eventually comes to reality. We have to remember it can be positive or negative, we must mix faith in with such to believe it. For me this has worked well in creating my own self talk to allow me to feel relaxed enough within a intermit relationship.

Its been two months now that I have officially been in a relationship and its grown from meeting Jenny nearly 3 months ago now. For me it all started with my self talk of “I am joyfully loving myself, I am joyfully in a relationship, I am joyfully giving through mentoring coaching and support, I am joyful I have everything I need, I am very loveable”.

When I discovered that joy was my highest emotion and started using it in my self talk I started drawing such to me. At that point I grew my faith to believe that I could have a relationship, now these days I can be intermit with Jenny with no feelings of anxiety. However with women in the past it would of come up, I would of felt some form of anxiety yet with Jenny nothing.

I have been saying to myself in my own head that Jenny is to be what I want. I already know that to be true. Through autosuggestion you can grow to overcome those most ferouious obsticles and let love in again. I just kept on saying myself talk enough till it was in my head and came to reality, at the point I started with this self talk I was in a relationship which was heading no where and that broke down.

Within a few months I had found Jenny and started dating her. I know deep within my heart that this is meant to be. That meeting as we did and was suggested was the rite thing, that I am doing the rite thing and I am unable to remember any fear at all. Yet with other women oh my what fear, for me going from being scared of a relationship to having one has been such a big change. To go from being so hurt that relationships petrified me to one where the communication is ongoing despite even when we are unable to be together.

It took me learning what I really wanted. So that could go for it, something that people knew I had been searching for so long. Yet it eluded me owing to being so hurt and not ready for the relationship now have.

Thank you Michael, Willena and Ken for you amazing mentoring and guidance. Your love, support and encouragement, it has taken a lot of work to break down those walls just to allow love back in again. Yet its been worth it. Yes there have been good and bad times yet the good times are now outweighing the bad.

Abundent love and happy new year,

Benjamin M Drake

Mona Vale Sydney NSW Australia

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Personal lesson plan for chapter 4 of the 30 day mental cleanse.

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