Chapter 4 Autosuggestion
This is a very powerful chapter personally. It is only this week that it has started to make sense personally. A person becomes that which he thinks about most, that is how powerful our own self talk is. When we say our self talk enough times and do what we love then it draws more to us as a person. Yet when we stop doing such owing to a false belief or following someone elses programming then we stop doing what we love. We also need to be following our own 3 reasons as a person.
After listening to kens training on creating a powerful self talk I realised my highest level emotion was joy, which then allowed me to have a firmer voice as I started using a new self talk which was revolving around myself. My self talk is “I am joyfully loving myself, I am joyfully in a relationship, I am joyfully giving through mentoring coaching and support, I am joyful I have everything I need” this was the start. Yet I have gone on to add “I am loveable” and when my psychytrist suggested to change to “I am very loveable” I have found that fits well.
After years of having a quite voice and now with people gravitating to me and talking as am now smiling more. I also have a stronger voice than used to have all because of recognising the power of the self talk and auto suggestion. These days I have a smile on my face regularly and found it is still there as went to sleep after the recent mental cleanse call. There are people who have said are you unable to think such or believe that self talk is wired yes. Especially when used to say such so quietly and now am speaking with a firm voice. However that is their issue.
Thank you to Michael, willena and ken for the wonderful mentoring and guidance and allowing me to become a better person. Thank you to the wonderful mental cleanse participents for your inspiring lessons.
Abundant love,
Ben Drake
Mona Vale NSW Sydney Australia
Personal lesson plan on chapter 4 for the 30 day mental cleanse.
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