“Friendship takes time and energy if it’s going to work. You can luck into something great, but it doesn’t last if you don’t give it proper appreciation. Friendship can be so comfortable, but nurture it – don’t take it for granted.”
Betty White
Actress and Comedian
From Insight of the Day emails
“Love the body you have today, regardless of what you want it to look like. A beautiful and essential reminder to practice self-love and acceptance every single day. You are amazing just as you are! ✨” A Note From Ben: My goal is to help you build a life of health and freedom. This blog […]
⏳ THE SHIFT THAT CHANGES EVERYTHING ⏳ They say: “YOUR 9-5 PAYS THE BILLS. YOUR 6-12 BUILDS YOUR SKILLS.”Let’s be real for a second. For those of us living with chronic conditions or a disability, that “6-12” grind looks a little different. 🌙✨Your “9-5” (or whatever your day job/daily responsibility looks like) keeps the lights […]
🛑 STOP LETTING PAIN STEAL YOUR TOMORROW 🛑 “DON’T ALLOW YOUR HURT TO HIGHJACK YOUR FUTURE.”I need you to really hear this today. 👂✨Living with chronic conditions or a disability is tough. Some days, the pain is loud. The fatigue is heavy. The mental hurdles feel like mountains. 🏔️🤕 whether you are a dadpreneur, a […]
