“Seize the moments of happiness, love and be loved! That is the only reality in the world, all else is folly.”
Leo Tolstoy
1828-1910, Writer
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love your body
“Love the body you have today, regardless of what you want it to look like. A beautiful and essential reminder to practice self-love and acceptance every single day. You are amazing just as you are! ✨” A Note From Ben: My goal is to help you build a life of health and freedom. This blog […]
⏳ THE SHIFT THAT CHANGES EVERYTHING
⏳ THE SHIFT THAT CHANGES EVERYTHING ⏳ They say: “YOUR 9-5 PAYS THE BILLS. YOUR 6-12 BUILDS YOUR SKILLS.”Let’s be real for a second. For those of us living with chronic conditions or a disability, that “6-12” grind looks a little different. 🌙✨Your “9-5” (or whatever your day job/daily responsibility looks like) keeps the lights […]
🛑 STOP LETTING PAIN STEAL YOUR TOMORROW 🛑
🛑 STOP LETTING PAIN STEAL YOUR TOMORROW 🛑 “DON’T ALLOW YOUR HURT TO HIGHJACK YOUR FUTURE.”I need you to really hear this today. 👂✨Living with chronic conditions or a disability is tough. Some days, the pain is loud. The fatigue is heavy. The mental hurdles feel like mountains. 🏔️🤕 whether you are a dadpreneur, a […]
