Stay at home dad – Helping families to live better lives.
♥😃🏋 It has taken years to achieve that level of fitness that have now. The first pic was taken in 2007 and the 2nd in 2017. There’s been so many changes in own health becoming stronger snd fitter over the years. thanks to my amazing team who has helped and my mentor Ken for your input. #sahd #sahm #lifestyle #healthylifestyle #designyourlife #createyourlife